Vegetarian Club Salad

The Preparation

• 2 tablespoons sour cream
• 2 tablespoons mayonnaise
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• 1 teaspoon dried parsley
• 1 tablespoon milk
• 3 large hard boiled eggs, sliced
• 4 ounces cheddar cheese, cubed
• 3 cups romaine lettuce, torn into pieces
• ½ cup cherry tomatoes, halved
• 1 cup diced cucumber
• 1 tablespoon dijon mustard

The Execution

1. Prepare the dressing by mixing the sour cream, mayonnaise, and dried herbs until combined.
2. Add one tablespoon of milk and mix. If the dressing seems too thick, add another tablespoon of milk. Don’t forget to add another tablespoon of milk to the final fat/protein/carb count if you do!
3. Layer your salad with the fresh veggies, cheese, and sliced egg. Add a spoonful of Dijon mustard in the center.
4. Drizzle with the prepared dressing, about 2 tablespoons for one serving, then toss to coat.

Notes

This makes a total of 3 single-servings of Vegetarian Keto Cobb Salad with 2 tablespoons of dressing per serving. Each serving comes out to be 329.67 Calories, 26.32 g Fat, 4.83 g Net Carbs, and 16.82 g Protein.