Sesame Chopped Salad
Here’s a new salad that’s refreshing and packed with healthy fiber to help you achieve your fitness goals. Chopped salads are a fun departure from ordinary salads and are quite simple to make. Always add a side of lean protein for a perfect meal.
WHAT YOU NEED
Servings: 1
1 cup cabbage
1 carrot
1 green onion
1 Tablespoon fresh cilantro
1 Tablespoon sliced almonds
2 teaspoons sesame low-fat dressing
½ cup cooked chicken breast
INSTRUCTIONS
1. Chop the cabbage, carrot, onion, and cilantro into very small pieces. Add the almonds and toss with dressing.
2. Top with chopped chicken breast.
NUTRITION
One serving equals: 276.5 calories, 7.5g fat, 468mg sodium, 27g carbohydrate, 7g fiber, and 26g protein.
I hope that you get a chance to give this recipe a try this week.
Remember that exercise is vital to getting and staying in phenomenal shape – and I’m here to help you do just that. Call or email me now to get started on my best fitness plan.
